Feeding Your Work Habit

by

Might come as a shock what goes on in my office before you read a morning report.  But there’s a lot of very good science to it and it seems to pay off in a very low stress level. Good BP numbers, sound sleep (conducive to lucid dreams) and a youthful appearance and energy level that most find surprising.

And so, this morning we pick up and roll chapters 5 and 6 on the new anti-aging book., Which has tremendous application to all investors – large or small – because what’s the point of winning if you’re not going to be able to play with the prizes?

The usual headline assortment before we pull up stakes – and charts, too. Though here in the dog days of summer, we really think the convention is as much a filler for the national media as an actual news story. So our focus will be on the 18 charts and “show time in Jackson Hole” in two days time.

(Antiaging Book chapters 5 and 6)

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39 thoughts on “Feeding Your Work Habit”

  1. Mmm, made me spend 15 minutes NIRing in front of hi pwr Aliexpress light, and dig out Lavender oil to drop around the room, thanks.

    Source Naturals Higher Mind and Mental Edge and Heart Science are pretty good.

    Yang short form Tai Chi several times a week for 14 years now, probably more benefits than I realize.

    Have you thought of taking any Yoga or Tai Chi classes?

    I’m sure you how dangerous Clindamycin is.

  3. Yo G,

    return journey to the East, sorry no monk Trippytaka,Pig man or monkey king in this episode.

    from 2002 bulletin of science, technology & society , vol.22, No5,October 2002, 397-402.

    ..recent studies that dietary caloric restriction (CR) is one of most robust and reproducible means of slowing aging and extending life span in a variety of short -lived species and possibly longer living animals as well (Couzin,1998). Research into the molecular basis of anti aging effect of CR showed that at the gene transcription level, CR retards the aging process by selectively attenuating the age associated induction of genes encoding inflammatory and stress responses (Lee,Klopp,Weindruch, & Prolla,2000) It is also likely that CR reduces production of free radicals and reduces cumulative damages to cells that lead to aging (Sohal&Weindruch,1996). However the application of CR into human population faces severe challenges due to several drawbacks associated with CR. In essence CR requires a dramatic change of lifestyle that is unlikely to be carried out voluntarily in human society. On the other hnad, bigu, or living without food, seems to to indicate a possible way of living a pleasant life with eliminated food intake or drastically reduced calorie consumption. “-YX

    More current studies done at PSU with doctor Rostum Roy and YXLST-bigu. Important note on CR/bigu – MUST have a Master overseeing this practice..

    ” Qigong is comprehensive multi-discipline. Our ancestors considered that everything in the Universe contains Qi, and every process takes place in Qi transformation.

    Ure Mind is ALL powerful – supporting evidence ? take a look at all $$$ and resources Drug companies pour into the Statistical Sciences – for “smoothing out” the Placebo Effect.

    ..following the technique of “regarding de as the foundation”, try our best to treat qigong’s heart-mind adjustments as the most important technique. Always adjust our heart-mind states to suit the needs of all people, all objects, and all processes. Ancient name for this technique is “correspondence between humankind and the Universe.

    * de = Virtue

    • “Our ancestors considered that everything in the Universe contains Qi.”
      .
      .., and thus, is how George Lucas came up with “The Force” for Star Wars.

  4. 1 more thing!

    Try Niacin, B3, see if it reduces your eye edema.

    Pretty sure it reduces my IOP…AND, my eyes slightly water after taking it. Start with 100mg, work up to 500mg after a week if the flush bothers you.

  6. According to the Emergency Services news-brief this morning the Stayman Flats Fire is roughly 3,400 acres., with 114 homes and barns burned. Estimated costs in fighting this fast moving fires is just over $3.4 million., so far.
    Fire is still active and no report on containment – as yet. Though I have only seen one bomber since daybreak. [ Reported that fourteen aircraft were ‘active’ yesterday.] Winds have also shifted, blowing the fire back onto itself in several areas.
    Level One Evacuation notices remain the same – update at 6:30 AM.., Level Two has expanded a little as Level Three has been reduced.
    One of the fastest moving fires around here in years. 3,400 acres is pretty good size for a twelve to fourteen hour burn. A lot of off-grid people lived in the remote area that was burned – thus the high number of structures that were lost. There are no services in that unincorporated area. No electric, sewer and most importantly – no water.
    Friend of mine, who lives just east of the fire watched it march right-up to the road that runs along the back of his property line. But the road held the fire-break – but he was out there with his tractor and a large group of neighbors & friends walking the line. Looks like he made it – though a friend of his, a couple of miles inside the burn wasn’t so lucky – lost everything.
    Cause of the fire is under investigation – but it is centered right between several off-grid houses.

  7. Well.., the numbers are out, and the job growth was revised downward by 818,000 jobs. That’s about 68,000 jobs that were reported every month.., for a year – never happened.
    .
    Question: Does the Federal Reserve – which watches the unemployment and jobs creations closely – have a clue as to the lies reported by the Bureau of Labor Statistics? Or, are they gob-smacked right along with the rest of the government ? [.., and us..,]
    This is one of the largest “revisions” ever., right when the Federal Reserve has to make one of its biggest interest-rates decisions in a long time.

    • They know; they ALL know.

      Even some of us KNEW cause there are NO Fortune 100/500 jobs for WHITE young men.

      The 2% inflation target range is HIGHLY DEPENDABLE on laying off as many folks as possible to stop the spending; this means they do not care who loses their houses, car, or spouse/children/health care/etc.

      THEY DO NOT CARE ABOUT YOU OR US.

      George Carlin; Politicians:

      https://www.youtube.com/watch?v=07w9K2XR3f0

      George Carlin; Consumption and Owners:

      https://www.youtube.com/watch?v=fT03vCaL-F0

    • re: The Fed
      feat: omicron (little omega)

      dLynn,

      A “Forbes” writer quotes a Goldman Sachs economist that we not worry about the BLS correction because “…the new forecast likely overstated the error…due in large part to…mostly excluding unauthorized immigrants…”. Here is the link:

      https://www.forbes.com/sites/dereksaul/2024/08/21/us-added-818000-fewer-jobs-than-previously-thought-from-march-2023-to-march-2024-government-says/

      There is an image attached to the “Forbes” report as shown in the following link which may originate in a “Marketwatch” Dec. 1, 2021 issue when headlines noted a “wild” Dow swing and covid-19’s omicron variant had just reached the USA. “Marketwatch” is a subsidiary of “Dow Jones & Co.” which is a subsidiary of Rupert Murdoch’s News Corp. The image is a storefront of the Amsterdam-originating restaurant chain “Walk to Wok” accompanied by a hashtag “feed the flame” along with an encouraging employment recruitment slogan “firestarters wanted”.

      https://images.mktw.net/im-443889/social

      Since last year’s sale of “Forbes” to an American billionaire (achieved partly by “reading Wikipedia and watching Youtube”!) failed after allegations of friend-of-the-Kremlin funding spread like wildfire, one imagines the bespoke publication remains majority-owned by Integrated Whale Media Investments of Hong Kong according to Wikipedia. It in turn is a subsidiary of Hong Kong-based Integrated Asset Management Limited. The homepage of the latter features Chinese characters that seem to translate into “Ben Hui”. Could this translate into English as “essential future”?

      This is not investment advice. By the way, the “Forbes” story noted that the release of the revised BLS data was delayed from source by 30 minutes. May all be positioned to enjoy fine Feng Shui!

  8. Hi, George,

    Thank you for a very comprehensive column! It was amazing. I am in total agreement with keeping some Pepto Bismal handy. I have gotten very sick from a four star restaurant once in Atlanta, a four star restaurant once in DC, and a five star restaurant once in New York. Just some examples that demonstrate bad food does not necessarily come from low quality restaurants. Pepto helped every time. For the last four decades, I have always carried those pink tablets with me. I never leave home without them. I knew years ago about the curative properties found in Pepto that kill h.pylori bacteria. In the 1960’s, patients who had ulcers were placed on very restrictive bland diets. One wonders how many people were food poisoned or drank bad water.

      • that show was refreshing.. I love bar rescue.. what was really refreshing is he is a good cook.. but I hated the way he screams at others in his other show.. this one he was critical but not abusive.. good show.. thanks for sharing..

      • my father always went and accidentally went into the kitchen looking for a restroom.. just so he could scope out how the kitchen was.. if it was disgusting he would leave.. I am the same way..Now on a more interesting note.. the bathroom is usually cleaned in a restaurant by the same person responsible for maintenance.. so if the bathroom is disgusting.. we leave.. one of the cleanest kitchens I ever seen.. is a great italian restaurant.. that I love to go eat at.. and a chinese restaurant.. the woman that manages it is a wonderful cook.. and you could eat off of her floors.. the worst one I ever seen was in a five star restaurant.. the wife sat down to order.. I went back came back and said lets go honey.. and we left.. the best thermometer we have several.. I love the Meater..
        https://store-us.meater.com/products/meater-block?

  9. Holy Mashed !

    no not potatoes, Corn. No Loob, not Corn Pone(cornmeal,water&salt in a skillet)

    $7999.00 for a bottle of whiskey ! whatwhatwhat?

    Believe it Homegamerz, and thats only if youse win that particular lottery, do you get to purchase one of the bottles of Weller Millenium Straight Bourbon @$7999.00

    I did not enter that particular lottery, held every year by the Pennsyltucky liquor control board(Going on right NOW). Thats a TEXAS sized price for youse East Texas & Washington State high roller types – youse know who U R.

    For the ordinary regular – average guy types(bcn) -https://youtu.be/CyQNK0ZcCSQ?si=-R7Ym-ivFa7iAt_4 -JWalsh w G Frey.

    > Blantons Straight from the Barrel Bourbon – $149
    >Blantons Gold Straight Bourbon – $119

    > Eagle rare double eagle very rare straight bourbon -$2999.00 – my ass will be in a sling if I win this one!

    There are several others in the $65- $75 range, but none I am interested in. There are multiple Winners for each offering, so hope springs eternal in BCNs’ current inverted World.
    * Pennsyltucky residents must have a registered account at PLCB to enter Lotteries.

    • “Superman, Superman, I wish I could fly like Superman”

      ..so reconsidered risk of registering for $3000 bottle of booze..I have since gone back into PLCB liquor lotto and Cancelled registration for the rare double eagle bourbon.
      BCN entertainment budget is on ropes and pending a “margin call” . Kinks -Superman – https://youtu.be/Nvsbk4P3NQ0?si=3dkhBmBryr7DAhuc

      So either long shot wager comes in like Phillies winning world series this year and or Eagles win super bowl – otherwise after Tswizzle in Zurich vaca wit Son & future Daughter in Law, and subsequent Wedding of those 2 loveburdz in Newport RI, BCN be living in a Low Budget Land.

      ..Lets hear it from Ray Davies – Low Budget https://youtu.be/sAKzKykFAPI?si=bbfdqTcJxRJOBd0P

      * Dont despair for BCN, I re-entered lotto for Old Forrester Birthday Straight Burbon @$169 as replacement..gotta have some action, alwayz.

    • LOL LOL LOL LOL.. I hear ya.. the one bottle of wine I am going to make..the cost of the ingredients was twenty four dollars.. for two batches of wine that will net about two hundred bottles give or take…. all together.. now I get a double on that.. I can make another product out of the fermented mash which I will do…. the cost of the bottle of wine from a big winery is six thousand and up to a quarter million dollars a bottle the aged one is a hundred years old though for a quarter million.. there has to be something to the aging of the wine.. an archeologist discovered a big jug of wine that they estimated to be over ten thousand years old..He said it still smelled good.. I asked did you taste it.. well they didn’t of course but they did get it tested to find out that the spices in it made it a common wine used in Funerary practices of the day.. the alcohol content had totally vanished..even though it was waxed and sealed shut..the dandelion wine I made what five or six years ago now.. has mellowed into a nice wine slightly amber..the rhubarb wine I made I tossed out..every drop If I couldn’t stand a taste of it green.. I sure and hell wasn’t going to let it age in the bottles…. the only thing about any of them more expensive wines.. is the …NAME and age was the weather colder.. or hot.. grapes that were grown in 2012 for instance are dryer than the ones grown in 2010.. at my age I don’t have time to age it.. so it gets drank the batch I need to bottle now has been in the secondary fermentor for two months total will be six months old.. the wife loves it.. ….. Now here is where I bought the fruit before Bidenomics.. I paid twenty four dollars.. LOL LOL LOL LOL… now check this out.. AFTER bidenomics hit.. I guess I won’t be making that one again LOL
      https://miamifruit.org/products/cacao-fruit?variant=39357699850320
      a slight difference in the prices huh..

  10. Stock market didn’t even blink when the revision on new jobs created was released.
    Too focused on The Federal Reserve.

  13. Pepto Bismal. Wow, what a great tip. Thanks.

    Life’s meaning can be difficult to find or accept when you feel tired and in pain. Going to doctor visits or making sure the handyman is doing house repairs correctly does not really give life meaning. I think the trick is to have social contact that makes you feel loved/ special/ appreciated .

    Great column George.

  15. NDX …. over 2000 points higher in less than 3 weeks …… amazing ….. good luck with your bet George, and yes anything can happen … but wow

  18. re: Hotties for Harris
    feat: pizza 4 Gen Z

    Folks,

    Move over good vibrations. It turns out the influencer place to be last night following Mrs. Obama’s speech to the DNC was at the Hotties for Harris after party. Pizza, explicitly sloganed condoms and H4H t-shirts were passed out freely according to “The Telegraph” of London. The dj was not playing Fab 4 tunes in support of the drag queen dance troupe. Some msm have noted the Hotties for Harris shindig was supported by a PAC called Voters of Tomorrow. Here is their link on the Federal Election Committee website:

    https://www.fec.gov/data/committee/C00833103/

    An itemized multiple donor contributor in the first page of 100 during 2023 and 2024 is the “not employed” Okma, Keike from New York’s 10022 zipcode (which boasts an average annual family income of $275,000).

    The only(?) media outlet linking Hotties for Harris, and Voters for Tomorrow to a Wizard of Oz type bankroller behind the scenes appears to be the Washington non-profit magazine “The American Prospect” who nominate a for-profit ‘Investing in US’ fund. The magazine was co-founded by a luminary of the Carter, Ford, Clinton and Obama administrations, and seems proud to have been the prior employer of the main advisor to Senator Bernie Sanders. Here is their link:

    https://prospect.org/politics/2024-08-21-dnc-hotties-for-harris-democrats-social-media/

    The billionaire that the magazine points to funding ‘Investing in US’ is a Bilderberger and is on the Microsoft board according to Wikipedia. He co-founded an AI company which apparently enjoys linkages with Nvidia. A recent update by way of the “WSJ” advises he undertook a 2014 sojourn of hospitality at Little St. James Island.

    Ladies and gentleman, DJ George was at the studio soundboard mopping up operations after the first British invasion hit American shores. Now in 2024 only weeks after the UK’s Charli XCX dropped her hit “Brat” album mesmerizing listeners, the Harris Campaign is highlighted in collaboration with the recording star. Here’s DJ George streaming the lyrics and along with embedded giggle track. Feel free to laugh along!

    https://youtu.be/k8bbTt_lVQs

    • So if the Trump campaign countered with “Tits for Trump” would that be more sexist than Hotties for Harris? Help a brother out, Jester. Ure in Canada where things like this should be more obvious in the socialist True Dope dawn.

  19. oh. and im going on a walk about of sorts for a little while. lol

    left about 2 hours ago. that is the first thing i saw. never seen anything like that before, so i had to share.

    pretty fucking cool.

    catch up with ya later.

  20. ya know, i was talking to someone recently and they said, “i go to church at the park and get in touch with my higher self.”

    i never understood that “higher self” stuff. does that mean i have a lowerself? should i be trying to help my lpwer self? do i have a middle self???

    last time i got in touch witb my hireself??? i married a stripper in a 24 hour chapel in vegas and wound up in the betty ford for 4 months.
    i havent talked to my “Higher Self” since. its good to be sober!

    ohhhhhh yes!
    i understand now,

    the spheres have their music.

    ok, on to adventure a while. see some old girlfiends, meet some new ones, eat good food, fuck around and find out, find Jesus in all of it. :)

    hopefully i dont end up at a hippy comune in the shasta mountains again, doing a drum circle with a bunch of shamman and indians.

    its not supposed to be that long of a trip.

    hahahaha.

    catch up with you kids later.

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