Can we now model our life’s future with AI? Yes, seems so – we have just done it. When I wrote my recent book “Doctor Between Your Ears – Practicing Practical Longevity” – I didn’t have any way to validate all of our operating assumptions as we cobbled up an integrated approach to life extension.
However, with the dawn of consumer-accessible AI platforms, we are starting to glimpse at protocols with off the shelf vitamin supplements that hold the possibility of dramatic lifespan – and healthspan – improvements.
This is particularly important to me because I seem to have parted ways with a long-time friend who didn’t take kindly to my strong beliefs in supplements as a path to age extension coupled with a high level of skepticism of mRNA beta testing on large populations.
The data – and we’re mindful that AI can be really off-base sometimes – suggests that there is a path for Elaine and me to live out another 40-50 years. With me at 76 and Elaine on short-final to 82, those are almost freaky results.
Like “Optimized Healthspan with Protocol: 127 years ? Final Healthspan with Lifestyle Improvements: 145 years.”
Needless to say, I’m starting to like my new AI modeling skills. So, this morning – after we get through the charts – we will not only show you how we got there so you can do some modeling on your own.
This is not medical advice. But, it’s got some real Fountain of Youth potential and we’re at an age where a drink or two of that elixir has definite appeal. OK, a few hours banging GPT isn’t a slog through Florida’s jungles, but fewer poison arrows?
Before we do that, there’s this inflation report just out to deal with…
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How much punishment are you handing out to your liver and kidneys George taking even a small portion of what you have listed? When your times up its up!
Ask AI which is better, reaching a healthy weight, or taking a lot of supplements.
I hope you are able to make amends with your friend. Lost friends leave a space that’s hard to fill.
Stay safe. 73
I like a little cinnamon, 3 shakes in 16oz coffee, a squirt of vanilla and some honey,, just one tumbler allowed per day with cinnamon.
Had to watch my cinnamon intake when I was on the rat poison as an anticoagulant, so when I got off the warfarin, I started a little cinnamon as a preventative. I have always had a fondness for the spice.
from google,
“Cinnamon Blood Thinners
Cinnamon is considered a natural blood thinner due to its anticoagulant properties. It can help prevent blood clots from forming and may reduce blood cholesterol and insulin resistance, which can stabilize blood sugar and maintain LDL levels.
However, cinnamon contains naturally occurring coumarin, a blood thinner, which can pose a risk for some patients, especially when used in conjunction with other anticoagulant or antiplatelet therapies.
Long-term usage of cinnamon as a blood thinner should be approached with caution and under medical supervision.”
Now where is my plate sized cinn roll? all that white flour and sugar is not so healthy, but I am just a man with a bit of a sweet tooth.
” my strong beliefs in supplements ”
Supplements do work. If a person is in tune with their bod, they’ll notice results.
” a few hours banging GPT isn’t a slog ”
While anyone can, you did. Good, work! I’ll be reading all of today’s report.
Post a review if so moved…I try to provide real value on the PN side…
Been taking 5-10k D3 per day for years. Last time I checked couple months ago D3 blood level was mid-normal range despite significant supplementation. Research D3 it is clear bioavailability / uptake / ? are highly variable and if serious about getting a functional dose worked out – one needs to check levels. Of course YMMV. Like Mr. Ure I am Danish (and Polish).
Which would explain your exermplary temperment, high IQ, attention to detail, and overall life satisfaction.
(“Well, seems consumers will get bent over in this, so look surprised: Homeowners insurance rates to rise in California.”)
I was making huge cuts off of spending..rates surging on every point..the cola we got was actually a decrease with all the increases..
everyone.. huge cuts in everything across the board.. then the new policy came out and increased to just about where it was before..called the daughter ( our agent ) and said honey find deeper cuts or cancel all policies.. we will see next week how the new cuts will be..now what we are going through is common over seventy million are faced with this.
seventy million .. I’m not sure how much that will affect the economy..but we are not buying anything but milk and eggs.. I see the difference in the carts of shoppers.. parking lots of restaurants and theatres..huge changes now this is a reality very remote are in comparison to more populated areas..
When people tell me:”You should have bought a house 40 years,I tell them that you should have been megadosing on vitamins 40 years ago.”
I was taking animal feed preservative in the 80’s.It’s preserved me fairly well.
Hey, George!
Have you done any research on effects of synthetic vitamins? D3 and B vitamins especially. For example, there seems to be no natural supplement source of D3. You can only gulp so much salmon and egg yolk – not enuff for therapeutic effects desired. Only available type is synthetic cholecalciferol. Debunkers say no concern warranted for taking Chinese produced rat poison, but then supplements are a huge source of unregulated revenue. Taking an obscene amount of supplements has kept me going to age 75 with no meds, but not sure if that is just good genes in spite of excess vits.